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3 DAY DEEP CLEANSE

Duration: 3 Days
N5250 (5% vat incl.)

– 3-day meal plan
– Lose inches around your waistline
– Fit into that dress for the party
– Jumpstart your fitness journey
– Exercise plan (optional)
– Deep Cleanse Recipe
– Daily Accountability check
– Weight loss consulting
– Affordable Accessible meals
– A new session starts EVERY Monday

Blue Plan (BELLY SHATTER)

Duration: 21 Days
N12600 (5% vat incl.)

– 21 day Meal Plan
– Belly shatter recipes
– Lose the belly pouch 

– Daily Monitoring on WhatsApp group

– Take charge of your health and fitness
– Belly Shatter specific Exercise routines (no gym required)
– Detox incorporated
– Daily accountability check
– Weight loss consulting
– Affordable accessible meals
– A new session starts every Monday

Pink Plan (ARM BLAST)

Duration: 21 Days
N12600 (5% vat incl.)

– 21 day Meal Plan
– Lose that Christian Mother hand
– Take charge of your health and fitness
– Specific Arm blast Exercise routines (no gym required)
– Detox incorporated

– Daily Monitoring on Whats App group
– Daily accountability check
– Weight loss consulting
– Affordable accessible meals
– A new session starts every Monday

Grey Plan (SENIOR CITIZEN’S PLAN )

Duration: 10 weeks
N52,500 (5% vat incl.)

– Age >50years
– Comprehensive meal plan
-Daily monitoring on Group WhatsApp
-Weekly detox session
-Weekly exercise routines with videos
-Recipe to healthy foods
-Coaching access (9am to 9pm)
-On and offline dietary support
-Health tips and guide
-Daily Accountability Check
A new session starts every Thursday

Yellow Plan

Duration: 5 weeks
N21000 (5% vat incl.)

-Comprehensive meal plan
-Daily monitoring on Group Whatsapp
-Weekly detox session
-Weekly exercise routines with videos
-Recipe to healthy foods
-Coaching access (9am to 9pm)
-On and offline dietary support
-Health tips and guide
-Daily Accountability Check

A new session starts every Thursday

Green Plan

Duration: 10 weeks
N39900 (5% vat incl.)

-Comprehensive meal plan
-Daily monitoring on Group whatsapp
-Weekly detox session
-Weekly exercise routines with videos
-Recipe to healthy foods
-Coaching access (9am to 9pm)
-On and offline dietary support
-Health tips and guide
-Lifetime member on AF Alumni
-1 week customized meal plan
-Daily Accountability Check

A new session starts every Thursday

Red Plan

Duration: 20 weeks
N77700 (5% vat incl.)

-Comprehensive meal plan
-Daily monitoring on Group whatsapp
-Weekly detox session
-Weekly exercise routines with videos
-Recipe to healthy foods
-Coaching access (24 hours)
-On and offline dietary support
-Health tips and guide
-Daily Accountability check
-Lifetime member on AF alumni
-Customized meal plan to suit your goals -Phone call monitoring
-2 weeks Plateau meal plans

A new session starts every Thursday

Personalized Weightloss Plan

Duration: 4 weeks
N36750 (5% vat incl.)

-Weekly meal plan
-One on one coaching
-Daily monitoring of food intake
-Detox meal plan
-Recipe to healthy foods
-Coaching access (24hours)
-On and offline dietary support
-Weekly exercise routines with videos and modifications
-Health tips and guide
-Daily Accountability check
-Lifetime member on AF alumni
-Customized meal plan to suit your goals -Regular Phone call monitoring
-2 weeks Plateau meal plans

8 Day Detox Plan: Orange Plan

Duration: 8 Days
N7875 (5% vat incl.)

-Drop a dress size in 8days
-Get rid of that bloating
-Speed up your metabolism
-Start loosing weight again.

What you get!
-8 day customized meal plan
-Customized exercise plan
-Detox smoothie recipes
-Detox soups recipes
-Daily accountability check
-Weightloss consulting
-Meal plan ideas
-No gym required
-Affordable accessible meals.
-A new session starts every Monday

Personalized Meal Plans
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