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CATEGORY ARCHIVES

GIST

I AM WEAK

Very Recently, I have been feeling so unfulfilled. This sudden feeling of emptiness seemed to overwhelm me. These days, I ask myself a lot more questions than I have ever done in my life. “Am I living my purpose?” “Am I doing what I was meant to do?” “Am I supposed to be doing more […]

SLEEP LESS, WEIGH MORE

Do you know being short on sleep can really affect your weight?  While you weren’t sleeping, your body cooked up a perfect recipe for weight gain.   Poor sleep isn’t the only factor in weight gain, of course—there are several, including your genetics, your diet and exercise habits, your stress, and your health conditions. But […]

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Fitness, Gist

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You can get it if you really want

Have you ever worked so hard at something, put in your best efforts then failed? As in grand style kind of failing!  Well, it has happened to me so many times in my 30- something years on earth. So many times.. Especially on this weight loss journey   When i have a target, i always […]

Oh Happy Day!

Oh happy day, Oh happy day… Finally i have gotten to my second post of the year. I have so procrastinated this post. Well, i wont exactly say it was procrastination… but i almost felt i had nothing to blog about. My life has somewhat been so busy of late, i have so much i […]

HAPPY NEW YEAR

Its amazing how time flies. This is actually my first post this year 2018 on this blog. So permit me to shout HAPPY NEW YEAR TO YOU ALL MY LOVELIES. We are already in the 2nd quarter of the year and i hope the 1st quarter was good for you all.   OK…So for all […]

PASSION TO PROFIT: My Story

  If someone had told me ten years ago (when I was jumping up and down markets selling ‘second hand’ clothes, eating from every buka and studying at midnight with  ‘orobo’ size soda and chocolates by my side) that Fitness would be a passion…I would have slapped that person back to reality.     I couldn’t even […]

LIVING IN LAGOS

I got married five years ago and had to move to Lagos where Le’hubs lived.   You see ehh, I was born and brought up in Jos, Plateau State. Now, just google Jos. That is one place in Nigeria that is like Obodo Oyibo (White Man’s Land).  Everybody knows everybody.  One person gets married and […]

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Gist

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