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SKIP YOUR WAY TO GOOD HEALTH

Did you skip as a child? Jump rope,  Anybody? It is time to get back to it. Life gets so busy most of the time that we forget to exercise. But i am sure you know the many great benefits of exercising. Including improving heart health. So why are you not exercising? You can easily […]

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Challenge, Fitness

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Oh Happy Day!

Oh happy day, Oh happy day… Finally i have gotten to my second post of the year. I have so procrastinated this post. Well, i wont exactly say it was procrastination… but i almost felt i had nothing to blog about. My life has somewhat been so busy of late, i have so much i […]

HAPPY NEW YEAR

Its amazing how time flies. This is actually my first post this year 2018 on this blog. So permit me to shout HAPPY NEW YEAR TO YOU ALL MY LOVELIES. We are already in the 2nd quarter of the year and i hope the 1st quarter was good for you all.   OK…So for all […]

Healthy Oil-less Okro soup

This is one Nigerian soup that is weight loss friendly and the truth is, you will actually not miss the oil. Did i tell you i made the soup with less than N1000?   1 part of pre cooked Chicken/fish/beef (i used fish) + stock 1 teaspoon of peppersoup spices (usually sold in a blend) […]

PASSION TO PROFIT: My Story

  If someone had told me ten years ago (when I was jumping up and down markets selling ‘second hand’ clothes, eating from every buka and studying at midnight with  ‘orobo’ size soda and chocolates by my side) that Fitness would be a passion…I would have slapped that person back to reality.     I couldn’t even […]

LIVING IN LAGOS

I got married five years ago and had to move to Lagos where Le’hubs lived.   You see ehh, I was born and brought up in Jos, Plateau State. Now, just google Jos. That is one place in Nigeria that is like Obodo Oyibo (White Man’s Land).  Everybody knows everybody.  One person gets married and […]

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Gist

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DILEMMA OF PASSIONS – 2

Continued from HERE.  Our passions were rising. We had a lot of fit sessions together in the gym and were always willing to try out a new healthy food spot together….We truly enjoyed each other’s company.   Then Nnamdi, my fiancé, decided to start coming to the gym with me. I was spooked. I had […]

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Musings, Series

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DILEMMA OF PASSIONS- 1

How can I be in love with someone who belongs to someone else?     I was about to get into the bus on that sunny afternoon at Obalende when I tripped over. Somehow, he was right behind me and he caught my fall. I thanked him, but his striking build captivated me immediately.   […]

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Musings, Series

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